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Dana Reed
“ Empower yourself with simple, gradual lifestyle changes that allow you to maintain weight loss and stay healthy for life.”


Is your weight interfering with your health, happiness or success?

Have you tried a number of diets, lost weight only to gain it back and more? Are you tired of feeling hungry, deprived and guilty?

Learn to eat smart, get healthy – and enjoy a plan you can live with for life. Whether you need to lose 10 or 100 pounds, Dana will tailor a plan geared to your individual health challenges, lifestyle, personal pressures and weight loss resistance issues. You can lose weight and keep it off.

Diets don’t work. Your customized “Eating Smart” program will empower you with simple, gradual lifestyle changes. Dana’s clients reach their weight loss goals, get healthy, and stay that way.