Personalized nutrition takes into consideration all the possible physical, emotional, spiritual and mental inputs that influence human health. As an integrative nutritionist, Dana specifically recognizes that the foundation of health begins with a healthy diet. She will empower you to eat well and feel well in order to help you reach your highest potential.
Nutrition is the single-most important determinant of health; and beyond that, a healthy lifestyle provides enjoyment and enhances our quality of life. Dana has seen this principle at work in her own life and in the lives of her clients. Food is medicine, not just for the body, but for our whole being. What we eat matters, how we eat matters, and many of us have not been taught how to nourish ourselves and our families in the most basic way. Let’s change that together.